Peach Pie Smoothie Bowl / Raw Vegan
Sweet, end-of-summer peaches and ripe figs come together in this raw vegan peach pie smoothie bowl that has all the flavors of classic peach pie. Top it with your favorite granola for a delicious and healthy breakfast!
Are you ready for summer to be over? Me neither! Even with all the extra heat we’ve been having this year, I’m still holding onto the longer days and laid-back vibes that only summer can bring. And peaches and summer just go together. If you’ve got extra peaches hanging out in your freezer and want a quick, healthy treat, this peach pie smoothie bowl recipe is what’s for breakfast!
The unique ingredient I’ve added to this smoothie bowl recipe is figs. They ripen at the same time as peaches here on the Peninsula and seem to make a natural pair. Ripe figs give the smoothie bowl a sweet, jammy richness too. Blended with ripe bananas, full fat coconut milk and a dash of cinnamon, you can enjoy all the good feels and tastes of peach pie without having to turn your oven on!
Why you’ll love Peach Pie Smoothie Bowl
o Sweet, creamy, and fruity
o Only 10 minutes (or less) to make
o Raw vegan, gluten and oil-free
I hope you have as much fun making this end-of-summer smoothie bowl as I do and have been soaking up some sunshine too!
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Ingredients for Peach Pie Smoothie Bowl
Ingredients:
o 2 large ripe bananas
o 1 cup of ripe figs, sliced in half (about 4 full-sized figs)
o ¼ cup (2 oz.) of full-fat coconut milk (the kind that comes in a can)
o 1 teaspoon of vanilla extract
o 1 teaspoon of cinnamon
o 1/8 teaspoon of salt
o 2 large medjool dates, pitted
o 2 cups (10 oz, 283 grams) of frozen peaches
Top with fresh peach slices, figs and your favorite granola
Makes 2-3 bowls. Click on the ingredients in bold to see what I use in this recipe.
Method for making Peach Pie Smoothie Bowl
Step 1:
1. Add the bananas, figs, and coconut milk to a blender container, followed by vanilla, cinnamon, salt, dates, and peaches.
Step 2:
2. Securely attach the lid to your container and blend until creamy, starting at low speed and working up to medium speed. You may have to stop and scrape down the sides of the container or use the tamper (with a Vitamix) to push the food down and around toward the blade. This will take about a minute or more, depending on what type of blender you are using.
Step 3:
3. Scoop the creamy peach mixture, which will be the consistency of loose soft serve. into two or three bowls and top with fresh peach slices, figs, and your favorite granola.
Enjoy as a sweet and creamy breakfast or a quick healthy dessert!
Try these delicious raw vegan smoothie bowl recipes!
Strawberry Shortcake Smoothie Bowl
Peach Pie Smoothie Bowl (Raw Vegan)
Ingredients
Instructions
- Add the bananas, figs, and coconut milk to a blender container, followed by vanilla, cinnamon, salt, dates, and peaches.
- Securely attach the lid to your container and blend until creamy, starting at low speed and working up to medium speed. You may have to stop and scrape down the sides of the container or use the tamper (with a Vitamix) to push the food down and around toward the blade. This will take about a minute or more, depending on what type of blender you are using.
- Scoop the creamy peach mixture, which will be the consistency of loose soft serve into two or three bowls, and top with fresh peach slices, figs, and your favorite granola.
Notes
For step-by-step instructions with photos, see blog post!
Nutrition Facts
Calories
264.36Fat (grams)
4.83Sat. Fat (grams)
3.73Carbs (grams)
58.41Fiber (grams)
7.62Net carbs
50.78Sugar (grams)
42.83Protein (grams)
3.19Sodium (milligrams)
89.09Cholesterol (grams)
0.00Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators.
