Silken Tofu “Yogurt” / 3 Ingredient Vegan Recipe
This silken tofu yogurt recipe is simple and vegan. It’s made with 3 ingredients in a blender or food processor. It requires no fussy probiotic capsules and has a perfectly creamy texture. Layer with chia jam and fresh fruit for an easy breakfast everyone will love!
🍋 What is Silken Tofu “Yogurt”?
If you love creamy yogurt and easy recipes, you’re going to love silken tofu yogurt! This homemade vegan yogurt skips the culturing process by blending silken tofu, lemon juice, and powdered sugar in a blender or food processor. No fussy probiotic capsules, no waiting. It’s SO soooo decadent and yummy layered in a cute jar with fresh fruit, chia jam, and granola!
Is tofu yogurt real yogurt?
Yogurt, by definition, is made by culturing milk (dairy-based or plant-based) with live bacterial cultures. So, this uncultured tofu yogurt is not actually yogurt as it hasn’t gone through the traditional culturing process. The classic tangy flavor comes from lemon juice instead of fermentation with probiotic capsules.
I’ve been making it for years and always have a pot tucked in the fridge- perfect for smoothies, parfaits, and nomming as a high-protein snack. I can’t wait for you to try it; it may just earn a permanent spot in your fridge too!
🔖 Simple Ingredients
You’ll find the complete ingredient list with measurements and instructions in the recipe card at the bottom of this post. Here’s a snapshot of everything you’ll need.
Silken tofu- This soft tofu usually comes in a shelf-stable box. Choose the one labeled “extra firm” so your homemade yogurt will be creamy and not runny.
Lemon juice- An essential ingredient for achieving a classic tangy yogurt flavor. Use freshly squeezed lemon juice and not bottled lemon juice, which will taste sadly artificial.
Powdered sugar- A little sweetener balances the bland tofu and tangy lemon. Sift your sugar first to avoid little lumps. Date sugar is a healthy option if you want to keep this recipe fruit-sweetened.
🥣 How to Make Tofu Yogurt (with photos)
When you’re ready to make this recipe, scroll down to the recipe card at the end of this post. You’ll find the complete ingredient list with measurements there.
1. Add the silken tofu, powdered sugar, and lemon juice to a high-powered blender or food processor.
2. Blend until creamy, scraping down the sides of the container as needed.
3. Scoop the tofu yogurt into an airtight container and store in the fridge for up to a week.
❄️ How to Store
Store in an airtight container in the refrigerator for 4-5 days. Give it a little stir before using for extra creaminess.
❓Frequently Asked Questions
Does silken tofu need to be pressed?
Nope! Silken tofu comes in a shelf-stable box. Simply open the box and slide the fresh tofu into a blender or food processor.
Can I use other sweeteners?
Powdered sugar is your best option here. It quickly dissolves, leaving no gritty texture. Another option is date sugar if you want to keep this recipe refined sugar-free. I don’t recommend using liquid sweeteners, which will make your dairy-free tofu yogurt runny.
Will this tofu have the same health benefits as cultured versions?
In short, no. It lacks probiotics, which are the beneficial live bacteria that promote gut health. However, it is a good source of protein.
⭐️ Serving Suggestions
There are SO many creative ways to serve silken tofu yogurt! Here are a few suggestions for layering, swirling, topping, and mixing!
1️⃣ Make a vegan yogurt parfait layered with granola, chia jam, and topped with fresh fruit.
2️⃣ Create a lemon pie jar! Crush gluten-free vegan graham crackers in the bottom of a jar and spoon tofu yogurt on top. Then add a generous dollop of vegan lemon curd.
3️⃣ Swirl with apple butter and top with crushed mixed nuts to bump up the protein.
4️⃣ Create a decadent yogurt bowl by swirling tofu yogurt with avocado chocolate mousse. Then top with fresh berries or frozen fruit.
5️⃣ Or keep it simple and pile on your favorite toppings!
Woohoo, we did it! We made vegan yogurt! My family raves that it’s tastier than grocery store bought yogurt, and I love that it ticks all the easy breakfast boxes. Give it a try. I’d love to hear how you like it in the comments below!
See you next time after I return from a photography retreat in Bali. Hmmm…I’m thinking an Asian recipe will be popping up very soon.
X,o,
Leave a Comment & Rating
If you like this Silken Tofu Yogurt recipe, be sure to leave a comment down below as well as a 5-star rating ⭐️⭐️⭐️⭐️⭐️. This helps others find my website, and I absolutely love hearing about your creations!
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Silken Tofu “Yogurt” / 3 Ingredient Vegan Recipe
This silken tofu yogurt recipe is simple and vegan. It’s made with 3 ingredients in a blender or food processor. It requires no fussy probiotic capsules and has a perfectly creamy texture. Layer with chia jam and fresh fruit for an easy breakfast everyone will love!
Ingredients
Instructions
- Add the silken tofu, powdered sugar, and lemon juice to a high-powered blender or food processor.
- Blend until creamy, scraping down the sides of the container as needed.
- Scoop the tofu yogurt into an airtight container and store in the fridge for up to a week.
Notes
❄️ How to Store
Store in an airtight container in the refrigerator for 4-5 days. Give it a little stir before using for extra creaminess.
❓Frequently Asked Questions
Does silken tofu need to be pressed?
Nope! Silken tofu comes in a shelf-stable box. Simply open the box and slide the fresh tofu into a blender or food processor.
Can I use other sweeteners?
Powdered sugar is your best option here. It quickly dissolves, leaving no gritty texture. Another option is date sugar if you want to keep this recipe refined sugar-free. I don’t recommend using liquid sweeteners, which will make your dairy-free tofu yogurt runny.
Will this tofu have the same health benefits as cultured versions?
In short, no. It lacks probiotics, which are the beneficial live bacteria that promote gut health. However, it is a good source of protein.
For step-by-step instructions with photos, scroll up to blog post!
Nutrition Facts
Calories
87.5Fat (grams)
4 gSat. Fat (grams)
1 gCarbs (grams)
21 gFiber (grams)
0 gNet carbs
21 gSugar (grams)
17 gProtein (grams)
12 gSodium (milligrams)
8 mgCholesterol (grams)
0 mgNutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators.
